NATURAL MAGNESIUM IN SPORT
As a fundamental natural element it has an essential role in preventing TRAUMATIC AND MUSCLE INJURY, providing, as well as, the strength and energy for physical activity
The Common injuries such as sprains, fractures or cracks, it is difficult to produce a good and proper supply of magnesium in their diets or baths.
In cases of convalescence and recovery from one of the above cases, bone healing and reconstruction of the affected parts is realized more quickly and soundly thanks to the perfect adhesion of bone calcium in the presence of magnesium, favoring this process.
Magnesium is involved in the process of energy production and transmission of nerve impulses that allows the contraction of muscles, so it is essential for physical activity. Magnesium deficiency can cause us cramps, tiredness, listlessness, tremors, nausea, …